I’m sitting here drinking my apple pie shake for breakfast. Dessert for breakfast?! Don’t mind if I do! I made this recipe using water per …
Apple Pie Shake
Beachbody
21 Day Fix
What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of …
Short on Time Challenge
What is your biggest excuse for not working out? I don’t know about you, but my excuse USED to be that I didn’t have enough …
What Drives Me: My Why
The past few weeks I’ve been working full time as an IT director. This work has taken a significant amount of time away from my …
T25 Final Results: Nailed it!
I’m officially done with T25 (at least round 1 of T25)!! This program has been a game changer for me in so many ways. When …