I’m sitting here drinking my apple pie shake for breakfast. Dessert for breakfast?! Don’t mind if I do! I made this recipe using water per the instructions from Teambeachbody. However, I would recommend using unsweetened almond milk if you are looking for a more creamy taste. I used 1 scoop of vanilla Shakeology, 1/2 cup […]
What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of time? Guess what?! I have a program that has all of those things covered. This program is just 21 days long, comes with short 30 minute a day workouts, a
What is your biggest excuse for not working out? I don’t know about you, but my excuse USED to be that I didn’t have enough time. I had a gym membership. But between having two very busy kids, running 3 businesses and trying to maintain a sane family life a home I just couldn’t find
Short on Time Challenge Read More »
The past few weeks I’ve been working full time as an IT director. This work has taken a significant amount of time away from my blogging. This work has also taken a significant time away from my kids. As I started thinking about this tonight I started to realize why I have my blog and
What Drives Me: My Why Read More »
I’m officially done with T25 (at least round 1 of T25)!! This program has been a game changer for me in so many ways. When I started T25 I thought I was in decent shape. I would run a couple of days a week and occasionally go to the gym. I started my first day
T25 Final Results: Nailed it! Read More »
