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4 Tips For Going to the Beach Bald

4 Tips For Going to the Beach Bald

The Benefits Of Owning A Vacation Home

Travel In Miami: What Not To Miss

Travel In Miami: What Not To Miss

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Latest Yoga and Meditation Posts

What Is Yoga Therapy? 5 Benefits of Starting Yoga Therapy

What Is Yoga Therapy? 5 Benefits of Starting Yoga Therapy

15 Ways To Live A Healthier & Happier Life

15 Ways To Live A Healthier & Happier Life

How The Internet Can Help You Stay Healthy

How The Internet Can Help You Stay Healthy

TIPS FOR REDUCING EVERYDAY STRESS

Tips for Reducing Everyday Stress

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How To Exercise Your Brain

30 Days of Meditation

30 Days of Meditation

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Preparing for Your Baby: How To Plan a Perfect Baby Shower

Preparing for Your Baby: How To Plan a Perfect Baby Shower

The ideal baby shower is full of joy, laughter, and memories as friends and family prepare an expectant mother for the road ahead. Knowing how to plan a perfect baby shower ensures everything runs smoothly. Nine Weeks Before It’s best to begin ... continue reading...

Best Reasons To Plan a Trip To Martha's Vineyard

Best Reasons To Plan a Trip To Martha’s Vineyard

For a real taste of New England, there’s no place more authentic than the spot Jackie Kennedy preferred to summer in—Martha’s Vineyard. Now that more Americans are getting their vaccine shots, by the time you get there, it’ll even be safer for long ... continue reading...

Why Honey Is Healthier Than Sugar

Why Honey Is Healthier Than Sugar

Most people have a sweet tooth—a little itch that compels them to turn every snack into a mini dessert. For some, eating sweets becomes so automatic that they don’t even think about the amount of sugar they add to their tea, breakfast cereal, or ... continue reading...

How To Create a Capsule Workout Wardrobe

How To Create a Capsule Workout Wardrobe

Many people try to minimize their wardrobe wherever possible. Although it’s convenient to have a variety of fitness clothes, that isn’t always practical or necessary. Many people embrace capsule wardrobes in an attempt to minimize their belongings. ... continue reading...

Making Yoga More Effective For You

Making Yoga More Effective For You

Yoga is something we all agree is relaxing; it allows you to take some time for yourself in one of the healthiest of ways, and ensure that you’re focusing on your own mental and physical health.  However, if you’ve found that yoga and ... continue reading...

4 Tips For Going to the Beach Bald

4 Tips For Going to the Beach Bald

I just got back from my first bald trip to the beach, and I learned a few things along the way. I thought I was prepared, and I did all right, but there's a few things that I probably could have done to improve my process and kind of make things a ... continue reading...

The Benefits Of Owning A Vacation Home

How much do you travel? And when you do travel, what kind of accommodation do you like to stay in? And when picking the right accommodation, what are you looking for? Price? Location? Amenities? Well, it can be hard to get all three right when you ... continue reading...

Tips for Organizing a Baby Nursery

Tips for Organizing a Baby Nursery

Creating a nursery for your baby and picturing how they’ll use it once they arrive is a fun process. Something that you should keep in mind along the way, though, is how you’ll keep the room neat. Once you have your hands full with your kid, you’ll ... continue reading...

4 Ways to Workout While Sitting

Do you feel more tired and sluggish at your desk job? Being sedentary for too long increases fatigue, weight gain, brain fog, depression, and physical pain. These factors impact mental and physical well-being, affecting productivity in the ... continue reading...

5 Simple Ways To Improve Your Health

5 Simple Ways To Improve Your Health

When it comes to health and nutrition, every qualified expert seems to hold an opposing opinion. It is, therefore, easy to get confused while trying to find the best practices to benefit your body.  However, there are several simple wellness ... continue reading...

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About Mom Elite

I am a wife and mother of 2 beautiful children. I'm a health and fitness enthusiast and certified RYT-200 yoga instructor. I love to travel, hike and find fun things to do with my family and share those things through my blog. Welcome to Mom Elite! I hope you enjoy! Read More…

Cyndi Buchanan
Cyndi Buchanan
@momelite
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