Pixabay - CC0 Licence The current lockdown means that your health is more important than ever. At the moment, heading to a doctor and asking for advice isn’t on the cards, not in the traditional way, anyway. Emphasis is on treating those with ... continue reading...
4 Health Problems You Can Deal With At Home
3 Sure Fire Ways To Boost Your Energy
If you are feeling lethargic, find that you struggle to focus on things, and lack the motivation to do anything constructive, you may be lacking in energy. Finding yourself without your usual mojo can be disheartening, and it can be challenging to ... continue reading...
How to Plan for Future Travel
Ever since the coronavirus outbreak, the Centers for Disease Control and Prevention has strongly recommended that everyone stay six feet apart from one another. Social distancing has been successful in slowing the virus's spread but has ... continue reading...
Healthy Mind And Body: 3 To-dos For Aging Gracefully
Picture by Mabel Amber from Pixabay - CC0 Licence Aging is a fact of life, and no one can escape it. From the tender age of twenty-five, the ageing process begins. Although we can't stop ourselves from getting old, we can take control of how we ... continue reading...
Always Eat After 7PM Final Thoughts
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. You can always count on me to be brutally honest when it comes to health and fitness tips. That is why I feel it necessary to finish ... continue reading...
Tips for Your Child’s First Dental Office Visit
So, your little tike is getting ready to visit the dentist for the first time? Think about all of those parents out there – what was your first visit like? If it was anything like most Americans in the yesteryear, it was a very traumatizing time. ... continue reading...
Safe Driving Tips for Young Mothers
While on the road, a young mother needs to be very careful and remember to prioritize her baby’s safety. Here are some safe driving tips for new mothers. When a woman has her first baby, she needs to practice safe measures for every aspect ... continue reading...
Goal Setting for Losing Quarantine 15
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Now that I have set out to lose my quarantine 15 I need to set some goals for myself. I don’t take setting goals lightly. They ... continue reading...
Why The World Is Going Crazy For Keto Diets
Keto diets are doing the rounds right now. For the last ten years, internet bloggers have promoted them like crazy, extolling their seemingly endless benefits. Not only do they assist with weight loss, but also acne, general aches, pains, anxiety, ... continue reading...
Teaching Responsibility: 3 Age-Appropriate Chores for Kids
Summer is the best. Kids are off school, the weather is warm, and life is less stressful. Parents must use the summertime as an opportunity to teach their children important life lessons. One way to accomplish this goal is by assigning chores. This ... continue reading...