Trying to get your family to eat healthily often feels like an uphill battle. Everywhere you, and more importantly your kids, look there are advertisements for chips, candy bars, sodas, fast food and every other tempting treat society has to offer. This is why it seems preschoolers recognize more fast food brands than vegetables. Like I said, it’s an uphill battle, you can complement a healthy diet with some supplement like nutrisystem who is also a good option visit the review website for more info. But there is hope, and you can do things to get your kids to eat…
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I’m starting this group for real people like myself who need motivation and tools to live a healthier life. This group will include anything from workouts, healthy eating to keeping a happy healthy mind. I’m not a fitness or health expert. I’m not a psychologist. I’m just a real busy mom who faces daily challenges just like the next person. While I love working out I have far from perfect eating habits. I take very little time to take care of myself. Hell, look at my roots from my hair that I haven’t done since October! I just want to…
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Monkey See, Monkey Do: Turn Your Fussy Eater to a Healthy Eater As a mom we want our kids to eat healthy all the time, but doing this could be pretty difficult because kids, especially these days, are becoming more and more of a fussy eater. I’m so glad that there are a lot of self-help parenting websites that gives you noteworthy ideas and tips on how to turn your little fussy eater to a healthy eater. I have come up with some of the tips that I find really effective and helpful for a stay at home mom like…
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This year I’ve decided to make some major lifestyle changes in an attempt to live a cleaner, healthier lifestyle. I’ve decided not to do resolutions, since resolutions are normally doomed to fail. Instead I’ve decided to just build off of things that I had already started doing last year. Last year is the year I started running. Last year is the year I started looking more into clean eating and buying local food. At the end of last year I discovered oil pulling and essential oils. While last year was a year of discovery and research this year is going…