Trying to get your family to eat healthily often feels like an uphill battle. Everywhere you, and more importantly your kids, look there are advertisements for chips, candy bars, sodas, fast food and every other tempting treat society has to offer. This is why it seems preschoolers recognize more fast food brands than vegetables. Like […]
5 Creative Ways to Trick Your Kids into Eating Healthier Read More »
I’m starting this group for real people like myself who need motivation and tools to live a healthier life. This group will include anything from workouts, healthy eating to keeping a happy healthy mind. I’m not a fitness or health expert. I’m not a psychologist. I’m just a real busy mom who faces daily challenges
365 Days to a Healthier You Challenge Read More »
Monkey See, Monkey Do: Turn Your Fussy Eater to a Healthy Eater As a mom we want our kids to eat healthy all the time, but doing this could be pretty difficult because kids, especially these days, are becoming more and more of a fussy eater. I’m so glad that there are a lot of
Monkey See, Monkey Do: Turn Your Fussy Eater to a Healthy Eater Read More »
This year I’ve decided to make some major lifestyle changes in an attempt to live a cleaner, healthier lifestyle. I’ve decided not to do resolutions, since resolutions are normally doomed to fail. Instead I’ve decided to just build off of things that I had already started doing last year. Last year is the year I
Healthy Living Week 1 Read More »
