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    Lifestyle - Healthy Living - Parenting - Relax

    How to Help Your Struggling Teen: Information and Advice for Parents

    April 20, 2022 - By 

    You may be feeling lost and helpless right now, but don’t worry; you are not alone! This guide is here to provide you with information and advice on how to help your struggling teen. It can be tough dealing with a teenager who is going through a tough time, but there are things you can do to make things better. Read on for tips on supporting your teen, setting boundaries, and getting help if needed. Via Pexels Consider Seeing a Family Psychiatrist on the Regular If your teen is having a tough time, it may be helpful to see a…

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    Lifestyle - Healthy Living

    Hidden Dangers That Could Make Your Home Unhealthy

    April 6, 2022 - By 

    Sometimes, innocent and unassuming things could make your home unhealthy. This means you could be exposing yourself and your family to dangerous health-altering agents. Statistics indicate that about 30 million American homes have questionable safety issues. Unfortunately, the home occupants may not even know about the danger. So here are some signs to look out for in your bid to maintain a healthy home. Excessive moisture and humidity Image Credit Every home needs adequate moisture levels. During winter, humidity levels from 30% to 40% are considered normal and healthy. However, in summer, the figure rises to 50% or 60%. Anything…

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    Get Healthy - Healthy Living - Lifestyle

    Are Your Supplements Really Doing Anything Positive for Your Body?

    April 4, 2022 - By 

    Supplements have been in use for a very long time, but their effectiveness has always been a point of debate. These days, supplements have a mixed reputation and it’s usually down to how you approach them. While they can’t perform miracles and completely change someone, they can certainly help to improve certain aspects of your life. So in this post, we’ll be taking a look at some of the considerations to keep in mind when taking supplements. Source: https://unsplash.com/photos/vHbw2pf8nbw (CC0) What are your expectations when taking supplements? It’s a good idea to have some expectations when it comes to taking…

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    Get Healthy - Healthy Living - Lifestyle

    Ways to Develop Healthier Habits

    April 1, 2022 - By 

    There are lots of potential reasons you might have for wanting to make changes to your health and general wellbeing. For some people, it’s about getting in better shape to avoid health problems further down the line and for others it’s about addressing problems in the present. What matters most is the approach you take and making it sustainable and beneficial. Read on to find out about the ideas that’ll make that possible. Image Source – CC0 License Start with a Conversation with Your Doctor Talking to your doctor about your health situation and areas in which you might want…