Satya: Action of mind and the use of speech in the spirit of welfare. How can we follow Satya in our everyday actions? How can …
Satya in Real Life: Keeping the Peace
yoga
Ahimsa for the Beginner Yogi
Ahimsa is defined as the principle of nonviolence toward all living beings. Ahimsa is one of the 5 yamas which are the ethical, moral and …
The Best Yoga Gear You Will Ever Own – Hemp
prAna gave me clothing for this post but all opinions are my own. I’ve found my new favorite yoga pants and I don’t want to …
From Strength Training to Stretch Training
I’m switching gears in my health and fitness journey. Over the past 3 months, I have done a combination of Master’s Hammer and Chisel (which …