I’m trying something new that I have been skeptical of for years. Every since 3 Day Refresh came out it’s something that I have …
3 Day Refresh – Will It Work?

Resource for travel, meditation, yoga and fitness tips
I’m trying something new that I have been skeptical of for years. Every since 3 Day Refresh came out it’s something that I have …
As most of my readers know, the Smoky Mountains are very near and dear to my heart. My family and I love to go hiking …
OMG!! It’s December ya’ll!! I can’t believe it. At the beginning of November, I made a challenge for myself to only spend $70 per week …
Staying healthy around the holidays can seem like a hopeless challenge. Between all of the holiday parties and stress, I’m surprised when I’m able to …
With all the holiday parties lined up you’ll want to make sure you give your Christmas soiree an extra bit of sparkle. Here’s a few …