So you have decided that you want to start a meditation practice. You start looking through apps, blogs and local meditation centers. The choices can …
Finding the Meditation Technique For You
Personal Development
How To Avoid That Run Down Feeling
Feeling run down is not a great feeling to have because it can stop you from getting on with your day to day activities. It …
The Most Important Skill in Life is Learning How to Control Yourself
Self-control, also referred to as self-mastery, is a term that is used so often to a point it is assumed everyone understands its meaning. Self-control …
Thinking About Moving? What To Do Before Making a Decision
So you’re thinking about making a change, packing up and moving to another city or town for a new start. It’s an exciting time, when …
6 Body shapes: The Proper Way to Wear a Tunic for Each
Women of every shape and size can benefit from the addition of a few tunics to their wardrobes. Tunics are easy to wear and very …