If you thrive from an active and athletic lifestyle then there is nothing worse than suffering an injury that impacts your active lifestyle. Before you undertake any kind of exercise or activity when suffering from an injury it is paramount that you first seek medical advice. Once you have been given the all-clear to adopt some form of activity here are some ways in which you can continue to stay fit and active during your period of injury.  Photo credit; Jonathan Borba from Pexels  Adapt your workout While you may not be able to work out in the way you…

Whether you are taking pictures with your kids or you have an event coming up, you need to make sure that your smile is as picture perfect as possible. You deserve to smile and make sure that you stand out for all the right reasons in your photos and the best way to do that is to learn how to smile like a pro.  You don’t want to look unnatural when you smile in photos, and you don’t want to have stained teeth or crooked teeth, too. Using dental tape instead of floss and having your teeth whitened are all…

Pexels – CC0 License Self-love may just seem like a buzzword that blogs and motivational websites use to make you feel good about yourself. But it’s not. It’s much more than that. After all, most of us tend to treat ourselves more poorly than we may treat our friends. For instance, we may catch ourselves criticizing our mess-ups, to the point where we probably wouldn’t be friends with someone who had spoken to us like that. While we’re sometimes blind to our virtues, we are totally aware of our faults, at least, those who reflect on themselves tend to be…