• Beachbody Programs - Healthy Living - Lifestyle

    Maybe a Little Too Relaxed After Yoga

    I’m in week 2 of 3 Week Yoga Retreat and I’m having mixed feelings about this program. I started this program when I did because I am at the tail end of my half marathon training and decided I needed a more low-key program to balance out my long runs. The problem is I don’t go for long runs everyday. The days when I don’t have that extra cardio I find myself feeling a little more tired. Now before I go and blame yoga for my lack of energy I need to take into account that my kids are on…

  • Beachbody Programs - Healthy Living - Lifestyle

    Why You Should Choose a Beachbody Coach Instead of Infomercials

    This post is in response to the many, many comments I get from people telling me horror stories about trying to order Beachbody programs by phone. Let me start by saying yes, I am a Beachbody coach and yes, I love their programs. BUT I do NOT recommend ordering their products by calling the number you see in their infomercials. Here are the reasons why I think you should order from a Beachbody coach rather than the infomercials: The infomercials prey on people who hope to get a good deal and freebies. They get you all excited with the amazing…

  • Beachbody Programs - Healthy Living - Lifestyle

    From Strength Training to Stretch Training

    I’m switching gears in my health and fitness journey. Over the past 3 months, I have done a combination of Master’s Hammer and Chisel (which is a pretty hard core strength training program) and half marathon training. I realized last month that I signed up for a half marathon that will be on October 23rd, but I haven’t done any training. So I had to get my butt in gear. I’ve been working out 5-6 days a week over the summer, but I haven’t done any running. Zero. I started running again in late August when my daughter started running…

  • Beachbody Programs - Healthy Living - Lifestyle

    Knock It Off Beachbody

    I’ve got a little tough love for Beachbody. I’m only posting this because I love Beachbody products and love being a coach. In the past couple of weeks I’ve received a few disturbing comments and emails from my Cize review blog post. As I’m sure most of you know the Cize infomercial has been airing like crazy lately. So naturally people are looking to the internet to see if it’s a legit program and to see real life results. Once people have finally done their research and decide to go for it and order Cize they are being hit with…

  • Beachbody Programs - Healthy Living - Lifestyle

    Netflix for Workouts

    Disclosure: I am a Beachbody coach, which means if someone makes a purchase from my website I will earn commission from that purchase. With that said, I genuinely want to help people whether they order from me or not and all reviews of Beachbody products are honest and from personal experience. If you need an accountability partner through your health and fitness journey please email me at cyndi@https://momelite.com.  The days of dvds and dvd players and quickly going away. This means working out at home is going to quickly change. In order to keep up with the demands of their…