I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes …
Back to School Challenge
T25
Half Marathon Training Week 1
The time has come for me to start my training for my very first half marathon. I will be running in the Covenant Health Knoxville …
New Year New You Challenge
Christmas is over so the time for excuses is OVER! Gone are the days of clinging onto the busy times and delicious food of the …
Short on Time Challenge
What is your biggest excuse for not working out? I don’t know about you, but my excuse USED to be that I didn’t have enough …
T25 Final Results: Nailed it!
I’m officially done with T25 (at least round 1 of T25)!! This program has been a game changer for me in so many ways. When …
