I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes …
Back to School Challenge

Resource for travel, meditation, yoga and fitness tips
I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes …
The month of April was a little bit of a struggle for me. Between Easter, my birthday and a bachelorette weekend I couldn’t seem to …
I haven’t written a blog post about my half marathon training lately. Quite frankly it’s because I’ve been WAY off on my schedule. We had …
The time has come for me to start my training for my very first half marathon. I will be running in the Covenant Health Knoxville …
Christmas is over so the time for excuses is OVER! Gone are the days of clinging onto the busy times and delicious food of the …