• excuses
    Healthy Living

    New Year New You Challenge

    December 26, 2014 - By 

    Christmas is over so the time for excuses is OVER! Gone are the days of clinging onto the busy times and delicious food of the holidays as the reasons you can’t get in shape. A new year is coming and this is the year that you are going to STOP MAKING EXCUSES AND START GETTING RESULTS!! Now I’m not going to lie. This isn’t going to be easy. I’m not going to give you a magic pill or wrap that is going to magically make you skinny. You are going to have to make some LIFESTYLE CHANGES to get lasting…

  • Healthy Living - Beachbody Programs

    P90

    October 6, 2014 - By 

    Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level. What is P90? Extreme programs like P90X® aren’t for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in…