Selfless service is something that has always been a goal of mine. Yesterday was the first day that I drove into the parking lot of the Salvation Army to distribute clothes, food, and toiletries to the homeless community that camps out under the bridge. Anyone who has been to downtown Knoxville knows the bridge that […]
Meditation: The Way to Selfless Service Read More »
As my husband and I have come to the end of our 8-week meditation class, we have both agreed that meditation is the ultimate brainwashing. I have to give my husband credit for the realization. After he finished his 30-minute meditation last night, he told me his mind felt so clear and rejuvenated. He said
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I am officially hooked on meditation. I made a goal for myself to meditate every day in 2018. I’ve always known that meditation is something that I need in my life. I’ve just never made time for it or made it a priority, but I’m learning to do it from a site online, since I
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Yesterday I was having an all around crappy morning. I was in a terrible mood, the weather was crappy and I was just having a really hard time getting motivated to do anything. Once I realized just how unproductive I was feeling I was able to turn my day around. Because we all have bad
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So we are back in action after a holiday weekend. And I don’t know about you guys but we had five days off this weekend (well, because I have kids I had five days off) . I don’t know about you guys, but it’s really hard for me to come back to work. Last night
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