What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of …
21 Day Fix

Resource for travel, meditation, yoga and fitness tips
What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of …
*disclaimer*As an Amazon Associate I earn from qualifying purchases. Who needs expensive pumpkin spice lattes from Starbucks when you can have a pumpkin spice shakeology? …
We are in day 2 of our Blue Ridge Parkway adventure. We started our day by taking a short drive from Asheville into the Pisgah …
It’s Labor Day weekend! And guess what?! We don’t have any plans at all! No dinner plans, meetings or events we promised to attend. We …
What is your biggest excuse for not working out? I don’t know about you, but my excuse USED to be that I didn’t have enough …