It’s been several months since I’ve been running on a regular basis. Not running has sent me into a spiral of other bad habits. In …
Getting Back into the Running Mindset

Resource for travel, meditation, yoga and fitness tips
It’s been several months since I’ve been running on a regular basis. Not running has sent me into a spiral of other bad habits. In …
It’s time for me to put my running shoes back on and get back in the game! I have a new challenge for myself! I’m …
Plantar Fasciitis is a very painful thing that a lot of runners deal with, sometimes going to places where there are platform lifts from The …
Are you considering a trip to Washington DC? Trying to figure out where to stay and how to get around in a larger city like …
As an Amazon Associate I earn from qualifying purchases Look out everyone, we have a drone!! My husband and I are techy nerds. And no …