Follow my blog with Bloglovin Asteya is the third yama in Patanjali’s Yoga Sutras. Asteya is the sanskrit word for non-stealing. While this might sound …
Asteya – Non-Stealing
Personal Development
Ahimsa for the Beginner Yogi
Ahimsa is defined as the principle of nonviolence toward all living beings. Ahimsa is one of the 5 yamas which are the ethical, moral and …
Put The Phone Down Challenge: Week 1
We all know we are on our phones entirely too much. I think it is safe to say most people are addicted to their phones. …
3 Tips For Meditation For Beginners
I am officially hooked on meditation. I made a goal for myself to meditate every day in 2018. I’ve always known that meditation is something …
3 Ways to Stay Politically Active Without Losing Your Sanity
I don’t know about you all, but 2017 was a nightmare in the world of politics. Every time I turned on the news I felt …