• thieves oil brand comparison
    Healthy Living - Get Healthy - Reviews

    Thieves Oil – Brands Comparison

    February 3, 2014 - By 

    Disclaimer: As an Amazon Associate I earn from qualifying purchases Update: I just posted a long overdue update to this post! I finally found a thieves oil that I love…and it’s inexpensive! Hop over to this post to find out which oil I went with.  As I’ve started getting into essential oils thieves oils has hands down become one of my favorite oils. It smells great, has amazing benefits and can be used topically (with a carrier oil) or diffused. My love of thieves oil started with my Young Living Thieves Oil. But at $42.99 per bottle the price seemed…

  • gympact
    Healthy Living

    Gym Membership Paying Off

    January 20, 2014 - By 

    I’ve been working out at the gym regularly for about 6 months now. Before the weather turned cold I loved to run around my neighborhood. I would normally try to run around 3 miles. The problem I’ve always had with my running is my endurance and speed (or lack of on both). I would always run for a few minutes and have to walk a little bit. And I’ve never been able to get my average time under 12 minutes per mile. My neighborhood has lots of hills that tend to really slow me down and make me have to…

  • broccoli cheese quinoa
    Healthy Living

    Healthy Living Week 1

    January 13, 2014 - By 

    This year I’ve decided to make some major lifestyle changes in an attempt to live a cleaner, healthier lifestyle. I’ve decided not to do resolutions, since resolutions are normally doomed to fail. Instead I’ve decided to just build off of things that I had already started doing last year. Last year is the year I started running. Last year is the year I started looking more into clean eating and buying local food. At the end of last year I discovered oil pulling and essential oils. While last year was a year of discovery and research this year is going…

  • Vibram Fivefingers
    Healthy Living

    New Year’s Resolution – Become a Better Runner

    December 27, 2013 - By 

    As an Amazon Associate I earn from qualifying purchases You read that right! My big New Year’s Resolution is to become a better runner. I would consider myself an average (well maybe below average if you count my lack of running because of the holidays) runner. I want to become a better runner. I’ve run some 5k’s, but I would love to work myself up to be able to run a 10k or even a half marathon. Talking with my Air Force brother yesterday has me reinspired to reach these goals. He gave me some tips on how to help…