Breakfasts have been one of the biggest struggles in my house. My kids and I are already grouchy when we wake up. Putting an argument about food into the mix is not exactly the best way to start the day. If my kids had their way (and let’s be honest, a lot of days they …
These Tips Can Help Save the Environment There has been research and numerous studies done on how our lifestyle is damaging the planet. People consume energy at an alarming rate and with the massive world population, that energy consumption is multiplied to a large degree. It can seem disheartening to hear all the statistics about …
It’s been several months since I’ve been running on a regular basis. Not running has sent me into a spiral of other bad habits. In order to get my running groove back, I’m going to have to change some of my current habits and mindset. More Strength Training Strength training isn’t exactly something that I …
It’s time for me to put my running shoes back on and get back in the game! I have a new challenge for myself! I’m going to run in at least one race in all 50 states before I turn 50. Anyone else game for this challenge? I have 14 years to complete this challenge. …
Plantar Fasciitis is a very painful thing that a lot of runners deal with, sometimes going to places where there are platform lifts from The Terry Group feels like a blessing for those who suffer of this problem. My husband has recently started dealing with this and we’ve had to do some research to find …
