• Lifestyle - Personal Development

    Put The Phone Down Challenge: Week 1

    We all know we are on our phones entirely too much. I think it is safe to say most people are addicted to their phones. And I think it’s also safe to say that addiction is not healthy. That is why I’m starting a challenge to wean myself off my phone and hope to inspire others to do the same. Each week I will post a new challenge. The idea is to use each challenge as a building block from the previous week. Here is this week’s challenge: Turn off your notifications!! This may sound drastic. But do you really…