I’m back in the game with healthy living. This will start with healthy eating and working out. As it turns out clean eating isn’t exactly clean. Sometimes you have to get a little dirty in the kitchen to get those yummy clean meals. We just had a first and cooked our first whole chicken in […]
Back on the Road to Healthy Living Read More »
As an Amazon Associate I earn from qualifying purchases At the risk of sounding whiny I’ve got to tell you all the past month (with the exception of our 4-day weekend vacation) has been pretty rough. For the first time in 3 years, I’ve been sick. About a month ago I was feeling kind of
Taking Control of My Health Read More »
I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes to my health and fitness. I’ve been working out on a regular basis, but I definitely haven’t been giving my all. And my nutrition has been horrible. I’ve been the
Back to School Challenge Read More »
Christmas is over so the time for excuses is OVER! Gone are the days of clinging onto the busy times and delicious food of the holidays as the reasons you can’t get in shape. A new year is coming and this is the year that you are going to STOP MAKING EXCUSES AND START GETTING
New Year New You Challenge Read More »
I’m not perfect. I will be the first to admit that. Last week was supposed to be my 5th week in PiYo. Let me tell you I really let things go last week. The past 2 weeks have been extremely stressful for me. And with that stress comes stress eating. And with stress eating comes
PiYo Week 5 – A Fresh Start Read More »
