• Lifestyle - Beachbody Programs - Get Healthy - Healthy Living

    Why I Stopped Posting Before and After Photos

    I’m sure you have noticed that a big part of fitness journeys online revolve around the classic before and after photos. You see them time and time again in your newsfeeds. A less than confident before picture right next to a confident and beaming after picture. Now don’t get me wrong. I applaud the efforts of anyone who is on a journey to better themselves. But I’ve come to realize that the before and after pictures are no longer for me and here is why. I’ve gone round and round the cycle of before and after photos. Take the before…