21 Day Fix

What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of time? Guess what?! I have a program that has all of those things covered. This program is just 21 days long, comes with short 30 minute a day workouts, a meal planning guide and food containers to help you with portion control. This system takes the guess work out of everything!

A childhood friend of mine decided to try out 21 Day Fix after having her baby. Within 21 days of following the workout schedule, meal plan and drinking Shakeology she was able to lose 18 lbs! That is just amazing! And not has she lost weight, but she is feeling more energetic. A mom of 3 needs all of the energy she can get!!

If you are ready to start your fitness journey I’m here to help! As your Beachbody coach I will help hold you accountable to your workouts and healthy eating. You will also have access to my amazing accountability groups. Just email me at cyndi@https://www.momelite.com to find out how to get started or order your challenge pack here.  Be sure to ask me how you can get a discount on your Shakeology order!

12 thoughts on “21 Day Fix”

  1. I have a friend that uses Shakeology, I think she is also a Beachbody coach. I’ve kinda been waiting to see how she does before doing anything new. I’ve lost 24 pounds by drinking more water and making sure I have moving activity everyday. Some days its walking/running, some days its yard work- just something that’s not sitting! My day can run away from me if I am reading, doing homeschool with my daughter, or working (driving a school bus and sitting), so I have to keep mindful of moving around!

    1. I have a lot of friends, who like you wanted to see how I did with the programs before making the leap. Understandably, they wanted to make sure this wasn’t just a trend for me that I was just going to give up on. I’ve been going strong with Beachbody since April and don’t intend on backing down. Hopefully your friend will do the same! Congratulations on your weight loss!!

  2. Jessica – United States – I’m a wife and mama to two boys and love spending my days with them, watching them grow and explore the world around them. I grew up on fast food and quickly ditched that life when I became pregnant with my first. Since then it has been journey of learning about whole food nutrition, herbs and natural supplements. My goal has been to keep my family healthy and happy…as naturally as possible. My views have changed as my knowledge has grown to fit the needs of my family. A recent diagnoses of Hashimoto’s has re sparked my desire to learn more about herbs and healing.

    Those are fast results! Sigh. I really need to get to working out daily.
    Jessica recently posted…How to make elderberry syrup gummies

  3. I am going to have to talk to my doctor about this as I am type 2 diabetic, but I hate to take the time to eat, that is until I am starving then I will eat anything and tons of it! This would be nice for breakfast and lunch. Thanks for your review.

  4. sarahsofiaproductions – Charlotte, NC – I'm Sarah and founded Sarah Sofia Productions, a boutique wedding and event planning wedding and event design company located Charlotte, NC. I'm passionate about the art of entertaining and have several years of experience in the events, wedding, and party industry. I'm also an interior designer at heart and always working on the next design or DIY project!

    I did T25, which looks similar to this work out routine. It was hard, but helped me to lose those extra lbs. from my 2nd pregnancy. Is this part of the beachbody series of workouts?
    sarah recently posted…Festival Fall Decor: Tablescape

  5. Priya Shiva – I love cooking and share my passion for food through my blog. If you love some curry and sweets you will love it here!

    wow! you got such amazing result in 21 days! kudos!
    Priya recently posted…Rava Upma

  6. Jennifer C. – Hi! I'm Jennifer, but please, call me Jenn. I'm twenty-two years old, but I've been told by many that I act far beyond my 22 years. I come with a quick wit and an exceedingly sarcastic attitude. I try to find humor in everything, or at the very least, bring humor to a dull situation. I love acting silly, life is too serious as it is already. Upon first glance, I'll come across as shy and reserved. It doesn't take long for me to warm up to people though. I'm real, I don't try to be, dress, or act like someone I'm not. I'm very straightforward, I don't hold anything back. I love warm weather and playing in late summer thunderstorms. I'm your average mom and wife with a little extra thrown in: I have some certain ailments, but I'm learning not to let them define who I am. At this point in my life, I'm just now learning how to handle everyday tasks, they're usually quite a challenge for me. Despite being sick, I love my life and everything about it. I live each day to the fullest. Life is too short, live each day to the fullest, laugh as much as possible, and love unconditionally.

    Hm, this seems like something that might actually work for me! I’ve had a real tough time losing weight since I had my son in 2010.

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