3 week yoga retreat

Maybe a Little Too Relaxed After Yoga

6 Comments / Beachbody Programs, Healthy Living, Lifestyle

I’m in week 2 of 3 Week Yoga Retreat and I’m having mixed feelings about this program. I started this program when I did because I am at the tail end of my half marathon training and decided I needed a more low-key program to balance out my long runs. The problem is I don’t […]

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From Strength Training to Stretch Training

Beachbody Programs, Healthy Living, Lifestyle

I’m switching gears in my health and fitness journey. Over the past 3 months, I have done a combination of Master’s Hammer and Chisel (which is a pretty hard core strength training program) and half marathon training. I realized last month that I signed up for a half marathon that will be on October 23rd,

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