I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes to my health and fitness. I’ve been working out on a regular basis, but I definitely haven’t been giving my all. And my nutrition has been horrible. I’ve been the […]
Back to School Challenge Read More »
I’m going to let you all in on a little secret. You have to promise not to tell anyone. Ok, here goes. I’m NOT perfect!! Boy, it feels good to say that out loud. I may put on this appearance that I work out 7 days a week multiple times a day and eat nothing
My Secret to Fitness Success Read More »
I’m getting ready to dig into a new program that is going to challenge me in ways that I truly need it. I’ve had the working out routine down to a science for quite some time now, but I still struggle with my eating. I’m a sugar addict and I love me some beer. Starting
21 Day Fix Extreme Challenge Read More »
What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of time? Guess what?! I have a program that has all of those things covered. This program is just 21 days long, comes with short 30 minute a day workouts, a
