Simple Solutions for Toddlers Who Won’t Stay Dressed

A young boy, dressed only in pull-ups, sitting on a rug and playing with wooden toy cars and blocks.

The last time you saw your tot, they were fully dressed. So why are they in nothing but their pull-ups now? Frequent undressing is a common behavior in some young children, and it can have reasons stemming from sensory sensitivities to newfound independence.

It’s not the end of the world if your child runs around in their underwear at home, but it’s not a behavior you want to promote long-term, and you definitely don’t want this habit spreading to when they’re out at the grocery store! So what can you do to keep those clothes on? Try these simple solutions for toddlers who won’t stay dressed.

Create a Reward System

Set up a fun sticker chart or small reward system for staying dressed. When your toddler keeps their clothes on for a set period, they earn a sticker or small treat. This positive reinforcement works wonders with little ones who love praise and recognition.

Check the Comfort Factor

Sometimes clothes feel scratchy, too tight, or just plain uncomfortable. Check tags, seams, and fabric textures. Your toddler might strip down because their shirt itches or their pants feel too snug. Soft, tagless clothes can solve this problem fast.

Try Reverse Psychology

Tell your toddler they need to keep their clothes on because they’re “special grown-up clothes.” Sometimes the appeal of doing something “forbidden” makes staying dressed more interesting. You can also act surprised when they stay dressed: “Wow, look at you in your big kid outfit!”

Use Strategic Clothing Choices

Pick clothes that are harder to remove. Overalls, rompers, or shirts with smaller neck openings can slow down the undressing process. You can also try putting shirts on backward so the buttons or zippers are in the back where little hands can’t reach them as easily.

Add a Belt to the Mix

Belts aren’t just for adults! A cute belt can add an extra step that might discourage your toddler from removing their pants. Just make sure to choose the right belt size for your tot, or else it’ll become another toy to throw across the room instead of a deterrent.

Focus on the Root Cause

These solutions for toddlers who won’t stay dressed work best when you address why they’re undressing in the first place. Are they too hot? Bored? Seeking attention? Once you figure out the “why,” you can tackle the behavior more effectively.

Have a toddler that just won’t stay dressed? Try some of these approaches to see what clicks. It can take time to curb this behavior in children, but by addressing the underlying cause and staying consistent with your chosen strategy, you should be able to get through this phase with your sanity intact.