Healthy Living - Lifestyle

Back on the Road to Healthy Living

I’m back in the game with healthy living. This will start with healthy eating and working out. As it turns out clean eating isn’t exactly clean. Sometimes you have to get a little dirty in the kitchen to get those yummy clean meals. We just had a first and cooked our first whole chicken in the crock pot. I wasn’t exactly thrilled with the idea of squeezing the chicken out of the bag to prep it. Luckily my amazing husband volunteered to prep the chicken for my while I documented the process.

Here are the meals I have planned out for the week. I was able to spend $100 for this meal plan this week for my family of 4. Who says healthy living is expensive?! Want more tips or an accountability partner to help get fit and healthy? Leave me a comment and follow my journey!

Breakfast:

Egg Muffins

http://fitfluential.com/2015/10/23-make-ahead-breakfast-recipes/

Quinoa Breakfast Bars

http://www.theleangreenbean.com/quinoa-breakfast-bars/

Lunch:

Dinner Leftovers

Chicken salad

Dinner:

Mini Turkey Meatloaves

http://fitfluential.com/2015/10/mini-turkey-meatloaves/

Quinoa Cakes w/ Tuna

http://www.theleangreenbean.com/quinoa-cakes-tuna/

Salsa Verde Chicken Casserole

http://www.theleangreenbean.com/salsa-verde-chicken-casserole/

Greek Spiced Turkey Burgers

http://healthyhelperblog.com/freezer-foods-greek-spiced-turkey-sliders/

Low Carb Mexican Lasagna

http://www.runwiki.org/2014/02/26/low-carb-mexican-lasagna/#.VDbh3yldVyF

Turkey Chili

Snacks:

Quinoa Breakfast Bars

Chopped Veggies (Carrots, Celery, Broccoli, Cauliflower)

Dill Dip

Guacamole

Bananas

Zucchini Chips

Do you have any tips or recipes for healthy living? Leave them in the comments below. I would love to hear from you!

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