The time has come for me to start my training for my very first half marathon. I will be running in the Covenant Health Knoxville …
Half Marathon Training Week 1

Resource for travel, meditation, yoga and fitness tips
The time has come for me to start my training for my very first half marathon. I will be running in the Covenant Health Knoxville …
Christmas is over so the time for excuses is OVER! Gone are the days of clinging onto the busy times and delicious food of the …
Thanksgiving 2014 my family got to spend the evening driving through the James Island County Park Holiday Festival of Lights. This corporate sponsored event featured …
Those of us who live in states that have to deal with cold winters sometimes spend our winters wishing to be on a warm tropical …
A very sweet friend of mine just released her very first eBook called “Falling in Happy With You: 101 Thoughts to Create Happiness From Within“. …