My first visit to Hot Springs, North Carolina was two days ago on Saturday May 2, 2015. I had never gone to the city hidden …
Hot Springs, North Carolina: Two Clicks Into the Mountain

Resource for travel, meditation, yoga and fitness tips
My first visit to Hot Springs, North Carolina was two days ago on Saturday May 2, 2015. I had never gone to the city hidden …
The month of April was a little bit of a struggle for me. Between Easter, my birthday and a bachelorette weekend I couldn’t seem to …
I’m going to be brutally honest with you all. I love my Shakeology, but I have had a really hard time choking down the tropical …
You all may think from the title that this post may be about my children’s milestones or silly stories about my kids. The post is …
I want to take a moment to introduce you all to someone very special to me. This person is my dear friend and coach, Erin. …