As an Amazon Associate I earn from qualifying purchases At the risk of sounding whiny I’ve got to tell you all the past month (with the exception of our 4-day weekend vacation) has been pretty rough. For the first time in 3 years, I’ve been sick. About a month ago I was feeling kind of achy and tired. I figured I just didn’t get enough sleep and my seasonal allergies were getting the best of me. The next week I completely lost my voice and all of my energy was just gone. I sucked it up and went to the…
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As an Amazon Associate I earn from qualifying purchases Wearables are a new tech trend that has caught our eye. Being physically fit is a reward in and of itself, however being able to quantify results from workouts and gym memberships with statistical data can add another dimension of reward and trackability to your fitness regime. We’ve had the chance to try out three different wearables and use them in our physical fitness activities, including running in them, working out in them, and just wearing them throughout the day. We have formed an opinion of the ones we’ve used, however…
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I’m inviting each and everyone of you to do a NEW challenge with me! This is a challenge I’ve never done before and it’s FREE. Not only is it FREE, but during this 14 days you will get a taste of all of the Beachbody programs, plus a sneak peak of the newest program by Autumn Calabrese and Sagi Kalev! Challenge Du Jour is something that is offered exclusively through Beachbody On Demand. Beachbody picks out a different workout each day for you to do. Each day the workout is from a different program with different focuses (cardio, upper body,…
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I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes to my health and fitness. I’ve been working out on a regular basis, but I definitely haven’t been giving my all. And my nutrition has been horrible. I’ve been the queen of fast, easy meals that haven’t always been healthy. And my sweet tooth has been out of control. The good news is that I have plans to get myself back on track. But here is the deal. I need your help! As a health…
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As I just sat down and wrote the title for this blog it’s still hard for me to believe that I officially have 2 kids in school now. How in the world are these kids growing up so fast?! I was somewhat prepared when my daughter started kindergarten. She has an October birthday so she was one of the oldest kids in kindergarten. But my son is the exact opposite. As of his first day of kindergarten (today!), he is still 4 years old. His 5th birthday is tomorrow, making him one of the youngest, if not the youngest kid…