November is right around the corner. There are a lot of fun races coming up in November. Don’t let the cooling weather slow you down! …
November Knoxville Area Race Line Up
Healthy Living
Taking Control of My Health
As an Amazon Associate I earn from qualifying purchases At the risk of sounding whiny I’ve got to tell you all the past month (with …
Battle of the Wearables Part 1: Apple Watch, Microsoft Band, and Fitbit Flex
As an Amazon Associate I earn from qualifying purchases Wearables are a new tech trend that has caught our eye. Being physically fit is a …
FREE Fitness Challenge
I’m inviting each and everyone of you to do a NEW challenge with me! This is a challenge I’ve never done before and it’s FREE. …
Back to School Challenge
I’m going to take a moment to be really honest with you all. I have been a huge slacker over the summer when it comes …