• Beachbody Programs - Healthy Living

    21 Day Fix Extreme Challenge

    I’m getting ready to dig into a new program that is going to challenge me in ways that I truly need it. I’ve had the working out routine down to a science for quite some time now, but I still struggle with my eating. I’m a sugar addict and I love me some beer. Starting February 23rd I’m about to kick my eating habits into shape to match my workout habits and I can’t wait to see my results both physically and mentally! 21 Day Fix Extreme is a brand new program that just came out 2 weeks ago. It…

  • Healthy Living - Beachbody Programs

    PiYo Week 5 – A Fresh Start

    I’m not perfect. I will be the first to admit that. Last week was supposed to be my 5th week in PiYo. Let me tell you I really let things go last week. The past 2 weeks have been extremely stressful for me. And with that stress comes stress eating. And with stress eating comes lack of sleep. And with lack of sleep comes lack of exercise. It’s just a big snowball effect. When Friday came around and I had missed workouts and the ones I actually did I did a sloppy job I decided I just needed a fresh…

  • Healthy Living - Beachbody Programs

    P90

    Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level. What is P90? Extreme programs like P90X® aren’t for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in…