Pexels. CCO Licensed. Disposable plastics or single-used plastics are any types of plastic that are used once before being thrown away. Such plastics are a huge environmental hazard – we are producing them faster than we can recycle them, and so many are ending up in landfills. Given that plastic doesn’t biodegrade, this is resulting in growing build-ups of plastic. By using less disposable plastic, you can help fight plastic pollution. Below are just 7 ways to use less disposable plastic. Stop buying plastic bags Roughly one trillion single-use plastic bags are used annually around the world (which is about…

If you thrive from an active and athletic lifestyle then there is nothing worse than suffering an injury that impacts your active lifestyle. Before you undertake any kind of exercise or activity when suffering from an injury it is paramount that you first seek medical advice. Once you have been given the all-clear to adopt some form of activity here are some ways in which you can continue to stay fit and active during your period of injury.  Photo credit; Jonathan Borba from Pexels  Adapt your workout While you may not be able to work out in the way you…

Whether you are taking pictures with your kids or you have an event coming up, you need to make sure that your smile is as picture perfect as possible. You deserve to smile and make sure that you stand out for all the right reasons in your photos and the best way to do that is to learn how to smile like a pro.  You don’t want to look unnatural when you smile in photos, and you don’t want to have stained teeth or crooked teeth, too. Using dental tape instead of floss and having your teeth whitened are all…