Let’s put 2020 behind us and get 2021 start off right. Give your mind and body the peace that it needs with 30 days of meditation. Sign up to get a new meditation tip in your inbox everyday.
Some of the things you can expect to get will include a variety of guided meditations, kirtan, helpful yoga poses and easy to follow meditation tips to get you started.
I know some of the challenges that keep people from meditating. I encounter these challenges too. But I also know how much better I feel physically and mentally when I meditate.
Join me in January for a month of meditation!