Teenage daughters are like sponges. They soak up everything they see and hear from their parents, which means you have a huge responsibility to teach them how to take care of themselves.
Of course, people never stop learning about themselves, but sometimes you may need help figuring out what works best for you. With that said, here are some ways you can support your teenage daughter in becoming the happiest version of herself.
Teach Her to Prioritize Self-Care
One of the first things you can do to help your teenage daughter is to teach her to prioritize self-care. Self-care means different things depending on what a person needs at any given time, but it’s essential for everyone – including teenagers!
People often think that teens are immune from stress and don’t need much downtime, but this couldn’t be further from the truth. Teens experience just as many mental health struggles as adults. These days, more teens are struggling with suicide ideation than ever before because of issues like bullying and internet abuse. Teaching your teen how to take care of themselves will go so far in helping them get through their day-to-day life.
Recommend Reading Growth Blogs
To be a good mother, you should read blog posts about how to support your teenage daughter. In addition, you should recommend some of those blogs to your daughter. Growth blogs will help you understand what she is going through on the inside and out.
At the age of 14, your daughter may seem to be an adult. But she’s not quite ready for the responsibility or maturity that comes with adulthood. You might think it’s time to start teaching her life skills and how to take care of herself–but research says teenagers need their parents around as much as possible during this phase in life.
You can help her learn about managing stress by reading blogs from Katie Rollins who has a website dedicated to helping women create a better life in many different ways. You’ll also get insight into what kinds of things are stressing out women today!
Visit Malls Together
One of the best ways to spend time with your teenage daughter is going shopping. But it doesn’t need to be at a mall or department store on a Saturday afternoon; women can shop anytime and anywhere they want!
Dress up in some fancy clothes, get all dolled up for the day date. Pick out a few outfits together while browsing through the racks and then have her try them on before deciding what she likes best!
Talk About Mental Health
Talking to your teenage daughter about her mental health and how to care for herself can empower her with the tools she needs to work through any issues she might be having. If your daughter knows you are there to support and help her and that she can come to you for help when she needs it, the more likely she will be to be open about any struggles she is facing. Whether you need to simply talk to her, get her mental health support or look into options like rehab facilities for teens, the more often you are on the topic, the more you can support your daughter when she needs it.
Help Her Pick an Outfit
One of the biggest concerns, especially for teenage girls, is “What should she wear?” This can be a difficult question to answer, and it’s vital that your daughter feels comfortable in her clothing choices.
Here are some ideas on how you might help her choose an outfit:
- Suggest different options
- Emphasize personal style
- Model what she likes
- Ask her opinion about outfits when you’re planning an event together
- Encourage use of Pinterest as well as other fashion blogs
In conclusion, these are some of the best ways to support your teenage daughter. Teach them to prioritize self-care, recommend reading growth blogs, take her shopping together, and help pick an outfit for a special occasion or event.
