As you start your meditation practice, you may find yourself judging yourself. I know I did. I would have the following thoughts: “Why am I still thinking? I shouldn’t be thinking during meditation.” “I must be doing something wrong.” “This meditation doesn’t quite feel right. I must be doing it wrong.” “I have too many things to do to be sitting here with my eyes closed.” The list goes on of the thoughts that came up during meditation. And don’t get me wrong. I still have thoughts that come up during meditation. But I’ve learned through mindfulness, that you need…