I’m switching gears in my health and fitness journey. Over the past 3 months, I have done a combination of Master’s Hammer and Chisel (which is a pretty hard core strength training program) and half marathon training. I realized last month that I signed up for a half marathon that will be on October 23rd, […]
From Strength Training to Stretch Training Read More »
It’s #halfassmarathon time!! A photo posted by Cyndi Buchanan (@cyndi_buchanan) on Apr 3, 2016 at 2:58am PDT It’s official! I survived, no scratch that, I KICKED ASS another half marathon!! I have to say I struggled getting myself excited for a 2nd half marathon. The first one I did I was excited to do because
Why I’m Addicted to Half Marathons Read More »
November is right around the corner. There are a lot of fun races coming up in November. Don’t let the cooling weather slow you down! Pick out one (or more!) of these races and go for it! Foothills Half Marathon Finally, a half marathon race on the Alcoa-Maryville Greenway! It’s East Tennessee, so it’s not
November Knoxville Area Race Line Up Read More »
