• Get Healthy - Healthy Living - Lifestyle - Relax

    Essential Oils for Meditation

    Disclaimer: As an Amazon Associate I earn from qualifying purchases There is no denying that certain scents evoke certain emotions. That is why using essential oils during meditation can get your meditation practice a little boost. This article will help you pick the right essential oil to set the mood for your meditation.  How to Use Essential Oils  The easiest way to use essential oils during meditation is to use a diffuser. A diffuser will gently diffuse the oils into the air and give you a nice aroma to breath in during meditation. Don’t have a diffuser? No problem. Just…

  • Healthy Living

    How I’m Surviving Allergy Season

      Allergy season in East Tennessee can be brutal. It’s this time of year that people walk around with watery itchy eyes, runny red noses and sore scratchy throats. I’ve experienced all three of these things this week. While some people’s allergy symptoms are lasting weeks or months mine have only lasted a few days. So do you want to know how I’ve beat my seasonal allergies? I’ll give you one hint. The allergy medication didn’t work. Essential oils have saved me this allergy season. I have used 3 different essential oils this allergy season that have made a world…

  • Healthy Living - Get Healthy - Reviews

    Thieves Oil – Brands Comparison

    Disclaimer: As an Amazon Associate I earn from qualifying purchases Update: I just posted a long overdue update to this post! I finally found a thieves oil that I love…and it’s inexpensive! Hop over to this post to find out which oil I went with.  As I’ve started getting into essential oils thieves oils has hands down become one of my favorite oils. It smells great, has amazing benefits and can be used topically (with a carrier oil) or diffused. My love of thieves oil started with my Young Living Thieves Oil. But at $42.99 per bottle the price seemed…