Since cell phones first became popular, there have been many myths regarding their effect on people’s health. Even today, people worry that cell phone radiation is hazardous to children. This article will discuss this common concern among parents.
No, Phone Radiation Isn’t Dangerous
While there is a stigma surrounding cell phone use and radiation, there is no reason to believe it’s hazardous to you or your children. It’s understandable why parents might be cautious—our phones emit radiofrequency radiation, and they’re a critical part of our lives.
But there have been many studies about potential hazards from cell phone radiation, and there’s no scientific evidence to date to suggest it’s harmful to humans. Leading cancer and health researchers have devoted a lot of resources to researching this issue, and nothing points to any lingering health effects caused by cell phone radiation.
Why You Shouldn’t Worry About Cell Phone Radiation
Some people hear that the smartphones we use so much daily emit a small amount of electromagnetic radiation and immediately start to worry. But the radiation from cell phones is so weak that it cannot damage human DNA or cause other health ailments.
Modern cell phones also have radiation shields for an added layer of protection. While radiation may seem frightening, cell phone addiction and separation anxiety are far more pressing psychological concerns.
Some companies will try to sell you “radiation-proof” smartphone cases. These cases are unnecessary and have no radiation-reducing qualities.
Tips for Healthy Cell Phone Use
It may be a joke to say that young people can’t live without their phones, but there is a worry among many health experts about phone addiction in kids, teens, and adults. Parents can teach their kids healthy habits to curb psychological dependency on smartphones—and parents can practice them too.
The simplest solution is to put a limit on daily screen time. Some apps will even track screen time and offer updates and warnings when users approach their limit. Even something as simple as putting your phone on “do not disturb” or airplane mode can reduce notifications that make you want to unlock your phone.
You shouldn’t worry much about myths regarding phone radiation damaging you or your kid’s health. Instead, it’s better to focus on limiting phone usage and screen time to improve mental wellness.