Hiking is great exercise and it’s a brilliant way to explore beautiful scenery too. There are so many amazing places around the UK to go hiking and get in touch with nature. But a lot of people haven’t really explored the incredible natural landscapes in the UK, which is a real shame. If you want to take advantage of these beautiful green spaces on your doorstep, why not plan a hiking holiday or even just a short trip?
You might be thinking, there’s no way that I could go hiking with kids, especially if you have a baby or a toddler. However, as long as you are prepared, you absolutely can go hiking with kids. In fact, it’s a good thing to encourage them to do because it gets them outside and helps them stay active. If you like the idea of a hiking holiday but you are worried about how the kids will handle it, here are some important tips to remember.
Hiking With Babies
Hiking with babies is actually easier than you think. Although they might be a bit grumpy from time to time, they’re much easier to keep control of than a toddler. It’s all about preparation when hiking with babies, so make sure that you have everything you need before you set off. A good quality baby carrier goes a long way, and so does a changing bag with plenty of storage pockets. Make sure that you protect them from the sun and take plenty of water for them as well.
Hiking With Toddlers
When you are trying to hike with toddlers, things move a lot slower. They are only small still, so they will get tired quickly. They’re also easily distracted and prone to tantrums when they get tired, so plan short hikes. It’s a good idea to carry them for certain sections and then find areas where they can explore a little bit before you move on. Make sure to dress them suitably to protect them from the sun too. Get some cool hats for kids and some nice loose clothing. Pack plenty of sunscreen as well because you’ll be out in the sun for a long while.
Hiking With Young Children
As your child grows out of toddlerhood, they will be able to hike further. However, they may still get tired, so it’s all about encouraging them to keep going. In this case, it’s more mental than physical. Go at their pace and pick routes with plenty of interesting stops to keep them motivated. If they do need to stop, let them, but don’t force stops if they are happy to keep going.
Hiking With Older Children
When your child is older, they can tackle more difficult routes. When they get to this stage, you can start giving them a bit more independence. Let them carry all of their own gear and get them involved in choosing the route and navigating. Giving them this responsibility will engage them in the hike a lot more and they will go for longer.
Hiking with kids can be a challenge, but it’s also a fun, healthy activity for the whole family, so give it a try!