Understanding how to help your child overcome their fear of swimming is vital as you encourage them to enjoy their summer in the pool and help them process their emotions in all areas of their lives as they grow.
Knowing how to swim is not just a crucial life skill; it’s also a fun way for your child to stay active and engaged during the warmer months. It allows them to benefit from increased coordination and aerobic exercise, keeping them healthy and happy!
Take It Slow
In your child’s eyes, the water is like a monster that they’re afraid of. There are many reasons a child may be fearful of swimming. Perhaps they’re scared of water getting in their eyes or nose. Maybe they don’t like the noise that comes with playing in the pool. Whatever the reason, reassure your child that they’re safe and have nothing to fear.
If you have a pool in your backyard, try teaching them to swim there first, as they’re already in a comfortable space. But only allow them to swim in the pool under your supervision, and make sure you know how to keep your children safe near your pool. Let your child know that It’s okay to be scared. Take it one day at a time; it may be easier for one child to overcome their fear than another, so remember to take it slow.
Swim With Them
A great way to help your child overcome their fear of swimming is to swim in the water with them while you teach them. Your child may feel more comfortable exploring their space and learning a new skill with you right by their side.
Let them swim with floaties on so that they feel more comfortable in the water. Providing them with the right tools will ensure success.
Be Patient
The most important part of helping your child in any area is to be patient with them. Every child is unique. Some may need more time, while others are ready to jump in. Take it slow, and let them know that you’re there every step of the way.
The process of helping your child overcome their fear of swimming may take a week, or may it take a month. No matter how long it takes, with the proper steps, your child will gain valuable knowledge on how to overcome their fear in all areas of their lives!
