When you have a family, you want to keep them as safe as possible. One of the ways that you can do this is to make sure that they stay healthy. A healthy lifestyle involves eating the right food, getting plenty of exercise, looking after your mental health, and avoiding getting sick whenever possible.
True, you can’t avoid every illness and bug out there. Sometimes people just get sick and all you can do is work through it and try to recover as quickly as possible. But you can reduce the likelihood of getting sick by keeping your home as clean and hygienic as possible. Here are some ways to do this, even while juggling a busy lifestyle as a parent.
It’s easy to fall behind on cleaning tasks, but unfortunately, they never go away and will only worsen as time goes on. The trick is, rather than saving everything for the weekend and spending hours cleaning the house, you should create a realistic cleaning schedule and then stick to it.
A cleaning schedule will make sure that you don’t forget any jobs and let them pile up. It also makes the chore of cleaning the house seem more manageable. Rather than one big job, it’s really just a bunch of little jobs, many of which you can get done in five minutes.
Get the Kids Involved
As the saying goes, many hands make light work. This includes little hands as well. Children are fantastic at generating mess and clutter, so it’s only fair that they should play a part in tidying up as well. Getting your children involved in cleaning isn’t just doing you a favor either, as cleaning is a valuable life skill that they will need as they grow into adulthood.
True, a baby can’t do much in the way of cleaning, but once your child becomes more self-sufficient, it may be time to start encouraging them to clean their rooms. The right age to involve your child in chores depends on you and your children, but it’s best to start early if you can. Give them small, simple tasks to begin with, then move on to more complex tasks as they get older.
As well as considering when you clean and who does the cleaning, you should also pay attention to how you clean. True, applying vigorous amounts of bleach to everything will get rid of any pathogens, but it’s not necessarily best for your health or your belongings.
Harsh chemicals can also adversely impact your health, especially if you have lung problems or sensitive skin. Ideally, you don’t want to breathe in or come into contact with any chemicals, but if possible, consider using gentler cleaning agents, like vinegar, baking soda, and even water.
If you have an issue with mold in a room, then it can be dangerous. The good news is that uv disinfection lighting can be used to clear up harmful pathogens and sanitize an area quickly.