• Lifestyle - Healthy Living - Travel

    How to Plan Fun Activities for the Holiday Days in 2022

    Are you wondering what to do with your family during the holiday days in 2022? Well, look no further! This blog post will provide a detailed guide on planning fun and exciting activities for everyone in your family. So whether you are looking for something educational or just want to have some fun, we have you covered. Via Pexels 1)  Determine your budget The first step in planning any activity is to determine your budget. This will help you narrow down your options and find something that is affordable for your family. If you are on a tight budget, there…

  • Get Healthy - Healthy Living - Lifestyle

    7 Ways To Use Less Disposable Plastic

    Pexels. CCO Licensed. Disposable plastics or single-used plastics are any types of plastic that are used once before being thrown away. Such plastics are a huge environmental hazard – we are producing them faster than we can recycle them, and so many are ending up in landfills. Given that plastic doesn’t biodegrade, this is resulting in growing build-ups of plastic. By using less disposable plastic, you can help fight plastic pollution. Below are just 7 ways to use less disposable plastic. Stop buying plastic bags Roughly one trillion single-use plastic bags are used annually around the world (which is about…

  • Get Healthy - Healthy Living - Lifestyle - Parenting

    3 Ways to Implement Healthy Habits for Your Kids

    As human beings, we mimic our environment. What we are taught early on as children directly impacts how we approach our lives as adults. Every parent’s job is to prepare their child for healthy adulthood, which starts with implementing healthy habits. Even though the idea of teaching your children how to grow up before their time sounds strict, understand that it is a necessary part of a healthy upbringing. The brain’s most critical developing years are early into life, so parents must instill healthy thinking and behaviors then. Plus, who said healthy habits couldn’t be fun? Here are three ways…

  • Lifestyle - Healthy Living - Home Life

    Ideas to Help You Fall Back in Love With Cooking

    Image Pexels CC0 License For some people, cooking is their favorite way to spend their free time, and spending hours in the kitchen every day is something they really enjoy. But for others, cooking meals is a daily task that they used to enjoy but now dread. When cooking becomes a chore rather than something you enjoy, it can be tough to motivate yourself to spend more time in the kitchen. There is no doubt that trying to think of different meals to make every day can be challenging, especially if you are the only person in your household that…

  • Get Healthy - Healthy Living - Lifestyle

    How To Stay Fit During A Period Injury

    If you thrive from an active and athletic lifestyle then there is nothing worse than suffering an injury that impacts your active lifestyle. Before you undertake any kind of exercise or activity when suffering from an injury it is paramount that you first seek medical advice. Once you have been given the all-clear to adopt some form of activity here are some ways in which you can continue to stay fit and active during your period of injury.  Photo credit; Jonathan Borba from Pexels  Adapt your workout While you may not be able to work out in the way you…