I want to take a moment to introduce you all to someone very special to me. This person is my dear friend and coach, Erin. I’m going to tell you all a short story about Erin and her amazing journey and bravery. For the past 8.5 years Erin has been working at a corporate …
Race day has officially come and gone. I can officially check running a half marathon off of my list of goals I want to reach. I finished my first half marathon and I’m actually pleasantly pleased with my time. I’ve been a casual runner for 3 years now. I went from absolutely hating running. I …
I’m going to let you all in on a little secret. You have to promise not to tell anyone. Ok, here goes. I’m NOT perfect!! Boy, it feels good to say that out loud. I may put on this appearance that I work out 7 days a week multiple times a day and eat nothing …
I haven’t written a blog post about my half marathon training lately. Quite frankly it’s because I’ve been WAY off on my schedule. We had to straight weeks of snow and ice and below freezing temperatures. I can deal with running in cold temperatures and I can deal with running in the snow. But running …
I’m sure a lot of you have seen my posts about health and fitness and I’m sure most of you have realized that I am a Beachbody coach. What you may not know is why I am a Beachbody coach and why I decided to become a Beachbody coach in the first place. I’ll start …
