We all hit plateaus in life where we may feel like we need a little change or pick-me-up. These changes can look like going on …
How to Feel Like a New Person

Resource for travel, meditation, yoga and fitness tips
We all hit plateaus in life where we may feel like we need a little change or pick-me-up. These changes can look like going on …
Many of life’s most important lessons seem to come back to the same idea: balance. As long as you are able to find a balance, …
https://unsplash.com/photos/LEgwEaBVGMo So you want to take better care of your health? We live in a society that is constantly putting pressure on us to be …
If you’ve ever had the experience of spending boatloads of your hard-earned money on beauty products only to find that they don’t address your particular …
Pixabay CC0 License When healthy living is high on your agenda, it’s easy to fall into the trap of focusing solely on the body. However, …