Do you ever feel shy or awkward in social situations? Have you ever been told to “be yourself” but didn’t know who that self was? Photo by Radomir Jordanovic from Pexels Self-confidence is an essential element of having strong friendships with other women, developing romantic relationships, and living life to the fullest. Here Are 5 …
5 Ways That Women Can Feel More Confident In Their Own Skin Read More »
Image Courtesy of Pexels You probably know the story. You eat fresh food, stay away from fat and take vitamin supplements. Yet you never seem to have energy. The mornings are insufferable. By noon you are ready for a midday nap, and you are in bed by 8 pm. So what is going on? First, …
6 Reasons You Might Have Low Energy Even Though You Eat Right Read More »
Does serving veggies always lead to a fuss in your house? Make mealtimes easier by trying these best ways to prepare vegetables for your picky eater.
Understanding your skin type and using the correct products to make your skin happy is crucial for offsetting sun damage. If you aren’t too savvy about skincare, here are three things to know about skin protection so that you can keep your skin safe in the sun. 1. The Right Sunscreen If you have fair …
You can engage in a variety of self-care activities and aid yourself in a variety of ways. Some, on the other hand, may be more valuable than others, or a good place to start. Photo by Andrea Piacquadio from Pexels Take a look at some of the self-care suggestions for chronic illness that you should …
