Apple Pie Shake

I’m sitting here drinking my apple pie shake for breakfast. Dessert for breakfast?! Don’t mind if I do! I made this recipe using water per the instructions from Teambeachbody. However, I would recommend using unsweetened almond milk if you are looking for a more creamy taste. I used 1 scoop of vanilla Shakeology, 1/2 cup

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21 Day Fix

What is the thing you have the hardest time with when it comes to getting in shape? Working out? Eating healthy? Portion control? Lack of time? Guess what?! I have a program that has all of those things covered. This program is just 21 days long, comes with short 30 minute a day workouts, a

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