Brahmacharya literally means conduct consistent with Brahma. What does is mean to have conduct consistent with Brahma? This practice can vary from culture to culture. I will examine how we can practice Brahmacharya in an American culture. In many Indian cultures and religions Brahmacharya is the virtue of celibacy when unmarried and fidelity when married. […]
Pickett State Park is the perfect campground for families and stargazers. The state park has an abundance of hiking trails, camping options and recreational activities. You are sure to never be bored while camping at Pickett. Camping Options There are tent camping options that range from backcountry camping to tent camping with electric and water.
Pickett State Park Camping Read More »
I just had a phenomenal opportunity to go through a 9 day yoga teacher training with some amazing spiritual people. I spent 9 days in Greensboro, NC getting in depth lessons on asanas, anatomy and physiology and spiritual development. This yoga teacher training was intense to say the least. I’m happy to announce that I
The Start of My Yoga Teacher Journey Read More »
Just last year my meditation practice was drastically changed. I went from focusing on my breathing while meditating to focusing on a beautiful universal mantra while meditating. This universal mantra is Baba Nam Kevalam. Baba Nam Kevalam is a sanskrit mantra. Baba means beloved. Nam means name. Kevalam means only. So it translates to “Only
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When I started thinking about meditating, I started to get overwhelmed with all the different types of meditation that are out there. I mostly did mindfulness meditation when I started, because that’s just something that I knew. As I started to do more and more research on meditation, I started to realize that meditation doesn’t
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