As my husband and I have come to the end of our 8-week meditation class, we have both agreed that meditation is the ultimate brainwashing. …
Meditation Brainwashing
Relax
3 Tips For Meditation For Beginners
I am officially hooked on meditation. I made a goal for myself to meditate every day in 2018. I’ve always known that meditation is something …
How to Turn a Bad Day Into a Good Day
Yesterday I was having an all around crappy morning. I was in a terrible mood, the weather was crappy and I was just having a …
